The LCA Life experience:
My clients are able to come into a safe, caring and confidential environment, to explore their feelings, beliefs and behaviours.
Clients are free to work through challenging or influential life events, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.
I aim to empower my clients to confidently face difficult situations, overcome personal barriers, navigate life transitions, and ultimately view their lives with a hopeful and enlightened perspective. By empowering my clients, they are able to keep progressing even after their coaching/counselling journey with me comes to an end. Witnessing my clients grow to overcome challenges and achieve their goals, is my privilege on a daily basis.
The coaching/counselling process, is a collaboration between the client and myself; it is not a one way stream of communication. In order for progress to occur, it is of paramount importance that the coaching/counselling relationship be firmly grounded on trust; without trust as the foundation, a client will maintain their defense mechanisms firmly in place, which is counterproductive to the entire growth process.
The topic of trust now brings me to the related topics of, a counsellor's responsibility to take a nonjudgmental stance, and maintaining strict confidentiality. I hold each one of my clients in high regard and accept each unique individual for all that they are; I do this from an open-minded and nonjudgmental position.
On the topic of confidentiality, I am unwavering, and regardless of whether the client is 13 or 40, I do not disclose any information that is shared with me by the client with any other party, parent or otherwise. The only exceptions to this strict confidentiality is under circumstances where the client discloses their intention to harm themselves or someone else, or if my client personally requests that I share certain information with a third party. Confidentiality is a key factor that is essential in order to build and maintain the relationship of trust between client and coach, thus supporting the client's positive growth.
Areas of focus include:
Office hours:
Sessions are scheduled Tuesday - Friday (10:00 - 17:00); WhatsApp sessions are offered until 19:00 on certain days.
Sessions are available on Saturdays (10:00 - 14:00).
Sessions are 50 - 60 minutes long.
Fees:
The first session is charged at a discounted rate of R200. This is payable in cash on the day of the session, or alternatively via EFT prior to the session (proof of payment required).
My normal fee per session is R450; this is the "pay-as-you-go" session rate, and payment is required on the day of each session in cash, or prior to the session via EFT (proof of payment required).
I believe in keeping my fees cost-effective so that my clients are able to get the coaching/counselling assistance that they need, without having to worry about affordability. Therefore, I have made various packages available that are offered at discounted rates, with the condition of upfront payment for the full amount:
Important:
Please note that medical aids do not cover your counselling sessions with me, as I am not a clinical counsellor. Should you require the services of a clinical counsellor or psychologist for whom medical aid does cover sessions, please contact me via email or Whatsapp and I will refer you to the appropriate person.
My clients are able to come into a safe, caring and confidential environment, to explore their feelings, beliefs and behaviours.
Clients are free to work through challenging or influential life events, identify aspects of their lives that they would like to change, better understand themselves and others, set personal goals, and work toward desired change.
I aim to empower my clients to confidently face difficult situations, overcome personal barriers, navigate life transitions, and ultimately view their lives with a hopeful and enlightened perspective. By empowering my clients, they are able to keep progressing even after their coaching/counselling journey with me comes to an end. Witnessing my clients grow to overcome challenges and achieve their goals, is my privilege on a daily basis.
The coaching/counselling process, is a collaboration between the client and myself; it is not a one way stream of communication. In order for progress to occur, it is of paramount importance that the coaching/counselling relationship be firmly grounded on trust; without trust as the foundation, a client will maintain their defense mechanisms firmly in place, which is counterproductive to the entire growth process.
The topic of trust now brings me to the related topics of, a counsellor's responsibility to take a nonjudgmental stance, and maintaining strict confidentiality. I hold each one of my clients in high regard and accept each unique individual for all that they are; I do this from an open-minded and nonjudgmental position.
On the topic of confidentiality, I am unwavering, and regardless of whether the client is 13 or 40, I do not disclose any information that is shared with me by the client with any other party, parent or otherwise. The only exceptions to this strict confidentiality is under circumstances where the client discloses their intention to harm themselves or someone else, or if my client personally requests that I share certain information with a third party. Confidentiality is a key factor that is essential in order to build and maintain the relationship of trust between client and coach, thus supporting the client's positive growth.
Areas of focus include:
- Strategic goal setting & time management
- Stress & anger management
- Depression Counselling
- Increased self-awareness & insight
- Emotional distress
- Finding meaning & purpose
- Strengthening confidence & self-esteem
- Overcoming fear of rejection, abandonment & failure
- Improving communication/social skills
- Tackling change & transition (e.g. divorce, career, studies, job loss)
- Finding balance
- Learning to let go & forgive
- General career guidance
- General counselling
- Strengthening emotional resilience against bullying
- Getting 'unstuck' & discovering who you are
- Mentoring of teenagers/young adults
- Coping skills
- Anxiety reduction
- Behaviour Modification
- Cognitive Behavioural Therapy
- Emotional support
- To be able to love & be loved
- I do not offer couples coaching/counselling
Office hours:
Sessions are scheduled Tuesday - Friday (10:00 - 17:00); WhatsApp sessions are offered until 19:00 on certain days.
Sessions are available on Saturdays (10:00 - 14:00).
Sessions are 50 - 60 minutes long.
Fees:
The first session is charged at a discounted rate of R200. This is payable in cash on the day of the session, or alternatively via EFT prior to the session (proof of payment required).
My normal fee per session is R450; this is the "pay-as-you-go" session rate, and payment is required on the day of each session in cash, or prior to the session via EFT (proof of payment required).
I believe in keeping my fees cost-effective so that my clients are able to get the coaching/counselling assistance that they need, without having to worry about affordability. Therefore, I have made various packages available that are offered at discounted rates, with the condition of upfront payment for the full amount:
- CLASSIC PACKAGES are offered at discounted rates for upfront payment of the full amount.
- SPECIALITY PACKAGES are designed to meet specific needs in various areas of a person's life. The majority of my speciality packages are also offered at discounted rates.
Important:
Please note that medical aids do not cover your counselling sessions with me, as I am not a clinical counsellor. Should you require the services of a clinical counsellor or psychologist for whom medical aid does cover sessions, please contact me via email or Whatsapp and I will refer you to the appropriate person.